Day 2 - sore and guilty

Got up this morning at 7am, and every muscle felt sore from skipping yesterday.  I still managed to get through my exercises before breakfast though.  Half portion went well for breakfast and lunch, but I think I ate a little too much at dinner time.  Not only do I feel guilty, I also feel a bit sick after not eating much in the last 2 days.  Will make sure I am more disciplined in the days to come!!!