Day 14 - so stuffed

Woke up this morning to 5 pieces of toast (1 pictured here) plus an egg, an egg white, 300ml of milk, plus a good serving of celery and carrots. It took me 30 minutes to eat all that food, and I felt so stuffed the entire day!

Had a nice Japanese lunch with Terri (just 4 pieces of sushi plus a mini chirashi-don, all without soya sauce! A first for me). Surprisingly, the fish tasted really good without the soya. Also asked them for heaps of veggies and the manager gave us a funny look, but we got seconds for both the spinach AND the salad. Nice!

Dinner was fried cod.

I don't think I have felt so full all day. Trying to fit those 3 extra snacks were hard, but managed eventually.

Also was quite surprised I can now skip 800 just two weeks into the programme, when I was tripping up every other skip just two weeks ago!